Join Roxanna Benjamin for a seminar in digestive health. We will focus on how the digestive system works and what we can do to improve it without changing your diet. This is a 2 part series this week and next.

 

Roxanna Benjamin is a fitness instructor who focuses on POP Pilates and PIIT28 instruction. She also has a special interest in digestive health and nutrition from her personal journey toward a plant based diet and teaches seminars in these topics along with food preparation demonstrations.